Health Benefits

As well as being delicious and easy to eat, yoghurt is widely accepted as a good source of the nutrients needed to maintain a balanced and healthy diet. Our yoghurts offer a natural alternative to cow dairy products and may help those with allergies or food intolerances.

We were happy to receive the following unsolicited recommendation from a qualified member of the Institute for Optimum Nutrition:

"As a Nutritional Therapist, I often recommend Woodlands Dairy yoghurt as a great alternative to cows milk yoghurt. The amazing flavour, coupled with the knowledge that it is so digestible and great for my clients who have intolerances makes it a great choice.

I also like the fact that it is not intensively produced and that the sheep are kept in traditional ways. The extra calcium in this yoghurt makes it a great choice for my older clients, and the higher protein is great for athletes."

Roz Kadir MSc, Diploma - Institute for Optimum Nutrition http://www.nutritionistbites.co.uk/

• More about health benefits of our products.
• More about lactose intolerance and allergies.